David Lippitt 5:11 row
1,139m
Meters
5:11.3
Time
2:16.6
Pace
65
Calories
117
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
January 28, 2021 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.3 | 1,139m | 2:16.6 | 137 | 772 | 23 | 117 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 118 |
| 5:11.3 | 36m | 2:36.9 | 91 | 611 | 16 | 116 |