David Lippitt 5:09 row
1,164m
Meters
5:09.8
Time
2:13.0
Pace
69
Calories
121
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
January 29, 2021 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.8 | 1,164m | 2:13.0 | 149 | 811 | 22 | 121 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 122 |
| 5:09.8 | 32m | 2:33.1 | 97 | 635 | 12 | 121 |