David Lippitt 30:00 row
6,660m
Meters
30:00.0
Time
2:15.1
Pace
391
Calories
139
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
January 29, 2021 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,660m | 2:15.1 | 142 | 788 | 24 | 139 |
| 6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 24 | 135 |
| 12:00.0 | 1,342m | 2:14.1 | 145 | 799 | 24 | 134 |
| 18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 26 | 138 |
| 24:00.0 | 1,304m | 2:18.0 | 133 | 757 | 25 | 139 |
| 30:00.0 | 1,316m | 2:16.7 | 137 | 770 | 25 | 153 |