David Lippitt 5:08 row
1,180m
Meters
5:08.0
Time
2:10.5
Pace
71
Calories
125
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
January 30, 2021 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.0 | 1,180m | 2:10.5 | 157 | 841 | 23 | 125 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 125 |
| 5:08.0 | 27m | 2:28.1 | 108 | 670 | 8 | 126 |