David Lippitt 7:14 row
1,451m
Meters
7:14.2
Time
2:29.6
Pace
81
Calories
114
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
February 01, 2021 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.2 | 1,451m | 2:29.6 | 104 | 659 | 23 | 114 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 124 |
| 7:14.2 | 365m | 3:03.8 | 56 | 493 | 21 | 105 |