David Lippitt 15:00 row
3,327m
Meters
15:00.0
Time
2:15.2
Pace
194
Calories
147
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
February 02, 2021 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,327m | 2:15.2 | 141 | 786 | 24 | 147 |
| 3:00.0 | 678m | 2:12.7 | 150 | 814 | 24 | 143 |
| 6:00.0 | 673m | 2:13.7 | 146 | 803 | 24 | 148 |
| 9:00.0 | 657m | 2:16.9 | 136 | 768 | 24 | 146 |
| 12:00.0 | 659m | 2:16.5 | 137 | 772 | 24 | 151 |
| 15:00.0 | 660m | 2:16.3 | 138 | 775 | 25 | 148 |