David Lippitt 5:12 row
1,152m
Meters
5:12.8
Time
2:15.7
Pace
67
Calories
131
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
February 03, 2021 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.8 | 1,152m | 2:15.7 | 140 | 781 | 22 | 131 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 131 |
| 5:12.8 | 44m | 2:25.4 | 114 | 691 | 14 | 131 |