David Lippitt 15:00 row
3,381m
Meters
15:00.0
Time
2:13.0
Pace
200
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
February 04, 2021 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,381m | 2:13.0 | 148 | 810 | 24 | 140 |
| 3:00.0 | 683m | 2:11.7 | 153 | 826 | 25 | 132 |
| 6:00.0 | 670m | 2:14.3 | 144 | 796 | 25 | 132 |
| 9:00.0 | 688m | 2:10.8 | 156 | 838 | 24 | 148 |
| 12:00.0 | 664m | 2:15.5 | 141 | 783 | 24 | 142 |
| 15:00.0 | 678m | 2:12.7 | 150 | 814 | 25 | 147 |