David Lippitt 15:00 row
3,305m
Meters
15:00.0
Time
2:16.1
Pace
191
Calories
137
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
February 04, 2021 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,305m | 2:16.1 | 139 | 777 | 24 | 137 |
| 3:00.0 | 677m | 2:12.9 | 149 | 812 | 24 | 140 |
| 6:00.0 | 662m | 2:15.9 | 139 | 779 | 24 | 137 |
| 9:00.0 | 656m | 2:17.1 | 136 | 766 | 24 | 132 |
| 12:00.0 | 653m | 2:17.8 | 134 | 760 | 25 | 138 |
| 15:00.0 | 657m | 2:16.9 | 136 | 768 | 25 | 138 |