David Lippitt 5:12 row
1,144
Meters
5:12.7
Time
2:16.6
Pace
66
Calories
135
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
February 08, 2021 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.7 | 1,144 | 2:16.6 | 137 | 771 | 23 | 135 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 24 | 136 |
| 5:12.7 | 44 | 2:24.3 | 116 | 700 | 14 | 135 |