David Lippitt 5:22 row
1,198m
Meters
5:22.5
Time
2:14.5
Pace
70
Calories
128
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
February 11, 2021 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.5 | 1,198m | 2:14.5 | 144 | 793 | 24 | 128 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 127 |
| 5:22.5 | 77m | 2:26.1 | 112 | 686 | 21 | 129 |