David Lippitt 5:09 row
1,155m
Meters
5:09.3
Time
2:13.8
Pace
68
Calories
136
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
February 12, 2021 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.3 | 1,155m | 2:13.8 | 146 | 801 | 23 | 136 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 136 |
| 5:09.3 | 31m | 2:30.0 | 104 | 656 | 13 | 137 |