David Lippitt 5:11 row
1,027m
Meters
5:11.3
Time
2:31.5
Pace
55
Calories
134
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
February 16, 2021 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.3 | 1,027m | 2:31.5 | 101 | 646 | 22 | 134 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 23 | 135 |
| 5:11.3 | 32m | 2:56.5 | 64 | 518 | 11 | 133 |