David Lippitt 5:10 row
1,086m
Meters
5:10.3
Time
2:22.8
Pace
60
Calories
117
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
February 17, 2021 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.3 | 1,086m | 2:22.8 | 120 | 713 | 21 | 117 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 118 |
| 5:10.3 | 32m | 2:40.9 | 84 | 588 | 12 | 117 |