David Lippitt 5:07 row
1,133m
Meters
5:07.9
Time
2:15.8
Pace
66
Calories
121
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
February 18, 2021 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.9 | 1,133m | 2:15.8 | 140 | 780 | 23 | 121 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 121 |
| 5:07.9 | 24m | 2:44.5 | 79 | 570 | 8 | 122 |