David Lippitt 5:33 row
1,112m
Meters
5:33.3
Time
2:29.8
Pace
61
Calories
129
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
February 19, 2021 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.3 | 1,112m | 2:29.8 | 104 | 657 | 21 | 129 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 132 |
| 5:33.3 | 87m | 3:11.3 | 50 | 471 | 18 | 127 |