David Lippitt 5:09 row
1,178m
Meters
5:09.5
Time
2:11.3
Pace
71
Calories
129
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
February 22, 2021 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.5 | 1,178m | 2:11.3 | 154 | 831 | 23 | 129 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 | 129 |
| 5:09.5 | 29m | 2:43.7 | 80 | 574 | 13 | 129 |