David Lippitt 5:18 row
1,215m
Meters
5:18.4
Time
2:11.0
Pace
73
Calories
126
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
February 25, 2021 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.4 | 1,215m | 2:11.0 | 156 | 835 | 22 | 126 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 127 |
| 5:18.4 | 65m | 2:21.5 | 123 | 724 | 20 | 126 |