David Lippitt 15:00 row
3,292
Meters
15:00.0
Time
2:16.6
Pace
191
Calories
148
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
February 26, 2021 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,292 | 2:16.6 | 137 | 771 | 24 | 148 |
| 3:00.0 | 681 | 2:12.1 | 152 | 821 | 25 | 145 |
| 6:00.0 | 642 | 2:20.1 | 127 | 737 | 24 | 146 |
| 9:00.0 | 645 | 2:19.5 | 129 | 743 | 24 | 146 |
| 12:00.0 | 642 | 2:20.1 | 127 | 737 | 24 | 149 |
| 15:00.0 | 683 | 2:11.7 | 153 | 826 | 25 | 156 |