David Lippitt 5:12 row
1,183m
Meters
5:12.8
Time
2:12.2
Pace
70
Calories
132
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
March 06, 2021 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.8 | 1,183m | 2:12.2 | 151 | 821 | 23 | 132 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 130 |
| 5:12.8 | 48m | 2:13.3 | 148 | 808 | 14 | 135 |