David Lippitt 15:00 row
3,283m
Meters
15:00.0
Time
2:17.0
Pace
190
Calories
148
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
March 06, 2021 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,283m | 2:17.0 | 136 | 767 | 24 | 148 |
| 3:00.0 | 664m | 2:15.5 | 141 | 783 | 24 | 146 |
| 6:00.0 | 642m | 2:20.1 | 127 | 737 | 24 | 143 |
| 9:00.0 | 652m | 2:18.0 | 133 | 757 | 24 | 147 |
| 12:00.0 | 637m | 2:21.2 | 124 | 727 | 24 | 143 |
| 15:00.0 | 689m | 2:10.6 | 157 | 840 | 25 | 161 |