David Lippitt 5:13 row
1,109m
Meters
5:13.2
Time
2:21.2
Pace
62
Calories
144
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 727 |
Stroke Rate | 23 |
Drag Factor | 122 |
March 06, 2021 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:13.2 | 1,109m | 2:21.2 | 124 | 727 | 23 | 144 |
5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 | 143 |
5:13.2 | 44m | 2:30.0 | 104 | 656 | 14 | 145 |