David Lippitt 5:15 row
1,142m
Meters
5:15.0
Time
2:17.9
Pace
65
Calories
139
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
March 06, 2021 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.0 | 1,142m | 2:17.9 | 133 | 759 | 23 | 139 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 139 |
| 5:15.0 | 49m | 2:33.0 | 98 | 635 | 16 | 139 |