David Lippitt 15:00 row
3,470m
Meters
15:00.0
Time
2:09.6
Pace
211
Calories
148
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
March 09, 2021 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,470m | 2:09.6 | 160 | 852 | 25 | 148 |
| 3:00.0 | 728m | 2:03.6 | 185 | 937 | 25 | 144 |
| 6:00.0 | 681m | 2:12.1 | 152 | 821 | 25 | 146 |
| 9:00.0 | 683m | 2:11.7 | 153 | 826 | 25 | 147 |
| 12:00.0 | 692m | 2:10.0 | 159 | 847 | 25 | 153 |
| 15:00.0 | 686m | 2:11.1 | 155 | 833 | 25 | 153 |