David Lippitt 15:00 row
3,377m
Meters
15:00.0
Time
2:13.2
Pace
199
Calories
149
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
March 09, 2021 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,377m | 2:13.2 | 148 | 809 | 25 | 149 |
| 3:00.0 | 703m | 2:08.0 | 167 | 874 | 25 | 148 |
| 6:00.0 | 677m | 2:12.9 | 149 | 812 | 25 | 146 |
| 9:00.0 | 671m | 2:14.1 | 145 | 799 | 25 | 142 |
| 12:00.0 | 664m | 2:15.5 | 141 | 783 | 25 | 153 |
| 15:00.0 | 662m | 2:15.9 | 139 | 779 | 25 | 159 |