David Lippitt 5:13 row
1,088m
Meters
5:13.1
Time
2:23.8
Pace
60
Calories
132
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
March 10, 2021 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.1 | 1,088m | 2:23.8 | 117 | 704 | 23 | 132 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 | 131 |
| 5:13.1 | 46m | 2:22.3 | 121 | 717 | 14 | 134 |