David Lippitt 5:11 row
1,161m
Meters
5:11.1
Time
2:13.9
Pace
68
Calories
129
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
March 11, 2021 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.1 | 1,161m | 2:13.9 | 146 | 800 | 22 | 129 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 127 |
| 5:11.1 | 40m | 2:18.7 | 131 | 750 | 16 | 131 |