David Lippitt 5:07 row
1,178m
Meters
5:07.0
Time
2:10.3
Pace
71
Calories
140
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
March 13, 2021 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,178m | 2:10.3 | 158 | 844 | 23 | 140 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 | 140 |
| 5:07.0 | 23m | 2:32.1 | 99 | 641 | 9 | 140 |