David Lippitt 15:00 row
3,346m
Meters
15:00.0
Time
2:14.4
Pace
197
Calories
143
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 795 |
Stroke Rate | 24 |
Drag Factor | 124 |
March 13, 2021 14:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,346m | 2:14.4 | 144 | 795 | 24 | 143 |
3:00.0 | 706m | 2:07.4 | 169 | 881 | 24 | 148 |
6:00.0 | 676m | 2:13.1 | 148 | 810 | 24 | 145 |
9:00.0 | 659m | 2:16.5 | 137 | 772 | 24 | 139 |
12:00.0 | 644m | 2:19.7 | 128 | 741 | 24 | 140 |
15:00.0 | 662m | 2:15.9 | 139 | 779 | 24 | 145 |