David Lippitt 5:08 row
1,131m
Meters
5:08.7
Time
2:16.4
Pace
65
Calories
147
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
March 13, 2021 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.7 | 1,131m | 2:16.4 | 138 | 773 | 23 | 147 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 146 |
| 5:08.7 | 30m | 2:25.0 | 115 | 695 | 14 | 148 |