David Lippitt 5:14 row
1,164m
Meters
5:14.2
Time
2:14.9
Pace
68
Calories
137
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
March 16, 2021 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.2 | 1,164m | 2:14.9 | 142 | 789 | 22 | 137 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 137 |
| 5:14.2 | 49m | 2:24.8 | 115 | 695 | 18 | 138 |