David Lippitt 15:00 row
3,276m
Meters
15:00.0
Time
2:17.3
Pace
190
Calories
147
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
March 16, 2021 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,276m | 2:17.3 | 135 | 764 | 24 | 147 |
| 3:00.0 | 666m | 2:15.1 | 142 | 788 | 24 | 143 |
| 6:00.0 | 637m | 2:21.2 | 124 | 727 | 23 | 140 |
| 9:00.0 | 639m | 2:20.8 | 125 | 731 | 24 | 145 |
| 12:00.0 | 646m | 2:19.3 | 129 | 745 | 24 | 150 |
| 15:00.0 | 689m | 2:10.6 | 157 | 840 | 25 | 159 |