David Lippitt 5:11 row
1,162m
Meters
5:11.6
Time
2:14.0
Pace
69
Calories
128
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
March 17, 2021 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.6 | 1,162m | 2:14.0 | 145 | 799 | 23 | 128 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 128 |
| 5:11.6 | 39m | 2:28.7 | 106 | 666 | 15 | 129 |