David Lippitt 5:07 row
1,160m
Meters
5:07.6
Time
2:12.5
Pace
69
Calories
130
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
March 18, 2021 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.6 | 1,160m | 2:12.5 | 150 | 816 | 22 | 130 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 129 |
| 5:07.6 | 26m | 2:26.1 | 112 | 685 | 8 | 132 |