David Lippitt 5:12 row
1,089m
Meters
5:12.0
Time
2:23.2
Pace
60
Calories
140
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
March 19, 2021 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.0 | 1,089m | 2:23.2 | 119 | 709 | 23 | 140 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 142 |
| 5:12.0 | 36m | 2:46.6 | 76 | 560 | 15 | 139 |