David Lippitt 5:09 row
1,233m
Meters
5:09.4
Time
2:05.4
Pace
77
Calories
157
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
March 23, 2021 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.4 | 1,233m | 2:05.4 | 177 | 909 | 23 | 157 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 157 |
| 5:09.4 | 34m | 2:18.2 | 132 | 756 | 13 | 157 |