David Lippitt 5:09 row
1,149m
Meters
5:09.2
Time
2:14.5
Pace
68
Calories
147
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
March 23, 2021 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.2 | 1,149m | 2:14.5 | 144 | 794 | 22 | 147 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 146 |
| 5:09.2 | 34m | 2:15.2 | 141 | 786 | 13 | 149 |