David Lippitt 5:09 row
1,137m
Meters
5:09.3
Time
2:16.0
Pace
66
Calories
133
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
March 24, 2021 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.3 | 1,137m | 2:16.0 | 139 | 778 | 22 | 133 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 132 |
| 5:09.3 | 33m | 2:20.9 | 125 | 730 | 13 | 134 |