David Lippitt 5:09 row
1,186m
Meters
5:09.5
Time
2:10.4
Pace
71
Calories
133
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
March 25, 2021 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.5 | 1,186m | 2:10.4 | 158 | 842 | 22 | 133 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | 132 |
| 5:09.5 | 33m | 2:23.9 | 117 | 703 | 13 | 134 |