David Lippitt 5:11 row
1,172
Meters
5:11.2
Time
2:12.7
Pace
70
Calories
131
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
March 26, 2021 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.2 | 1,172 | 2:12.7 | 150 | 814 | 22 | 131 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 23 | 130 |
| 5:11.2 | 39 | 2:23.5 | 118 | 706 | 16 | 133 |