David Lippitt 5:09 row
1,142m
Meters
5:09.7
Time
2:15.5
Pace
66
Calories
155
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
March 26, 2021 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.7 | 1,142m | 2:15.5 | 140 | 783 | 23 | 155 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 155 |
| 5:09.7 | 30m | 2:41.6 | 83 | 585 | 12 | 155 |