David Lippitt 5:07 row
1,214
Meters
5:07.2
Time
2:06.5
Pace
76
Calories
140
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
March 27, 2021 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.2 | 1,214 | 2:06.5 | 173 | 894 | 76 | 23 | 140 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 24 | 143 |
| 5:07.2 | 20 | 3:00.0 | 60 | 506 | 1 | 8 | 138 |