David Lippitt 5:09 row
1,181m
Meters
5:09.0
Time
2:10.8
Pace
71
Calories
136
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
March 29, 2021 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.0 | 1,181m | 2:10.8 | 156 | 838 | 23 | 136 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 136 |
| 5:09.0 | 28m | 2:40.7 | 84 | 590 | 13 | 136 |