David Lippitt 30:00 row
6,639m
Meters
30:00.0
Time
2:15.5
Pace
391
Calories
148
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
March 31, 2021 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,639m | 2:15.5 | 140 | 783 | 24 | 148 |
| 6:00.0 | 1,370m | 2:11.3 | 154 | 831 | 24 | 145 |
| 12:00.0 | 1,333m | 2:15.0 | 142 | 789 | 24 | 150 |
| 18:00.0 | 1,301m | 2:18.3 | 132 | 754 | 23 | 148 |
| 24:00.0 | 1,318m | 2:16.5 | 137 | 772 | 24 | 148 |
| 30:00.0 | 1,317m | 2:16.6 | 137 | 771 | 25 | 153 |