David Lippitt 5:09 row
1,154m
Meters
5:09.0
Time
2:13.8
Pace
68
Calories
154
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
March 31, 2021 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.0 | 1,154m | 2:13.8 | 146 | 801 | 24 | 154 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 | 153 |
| 5:09.0 | 29m | 2:35.1 | 94 | 622 | 13 | 155 |