David Lippitt 15:00 row
3,498m
Meters
15:00.0
Time
2:08.6
Pace
213
Calories
148
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
April 03, 2021 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,498m | 2:08.6 | 164 | 865 | 24 | 148 |
| 3:00.0 | 726m | 2:03.9 | 184 | 932 | 25 | 143 |
| 6:00.0 | 696m | 2:09.3 | 162 | 857 | 24 | 144 |
| 9:00.0 | 688m | 2:10.8 | 156 | 838 | 24 | 149 |
| 12:00.0 | 677m | 2:12.9 | 149 | 812 | 24 | 147 |
| 15:00.0 | 711m | 2:06.5 | 173 | 893 | 25 | 157 |