David Lippitt 5:08 row
1,229m
Meters
5:08.7
Time
2:05.5
Pace
77
Calories
140
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
April 06, 2021 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.7 | 1,229m | 2:05.5 | 177 | 908 | 23 | 140 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 141 |
| 5:08.7 | 30m | 2:25.0 | 115 | 695 | 14 | 139 |