David Lippitt 15:00 row
3,562m
Meters
15:00.0
Time
2:06.3
Pace
221
Calories
153
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
April 06, 2021 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,562m | 2:06.3 | 174 | 897 | 24 | 153 |
| 3:00.0 | 735m | 2:02.4 | 191 | 956 | 25 | 148 |
| 6:00.0 | 713m | 2:06.2 | 174 | 898 | 24 | 149 |
| 9:00.0 | 704m | 2:07.8 | 168 | 876 | 24 | 152 |
| 12:00.0 | 697m | 2:09.1 | 163 | 859 | 24 | 155 |
| 15:00.0 | 714m | 2:06.0 | 175 | 901 | 25 | 163 |