David Lippitt 5:09 row
1,214m
Meters
5:09.8
Time
2:07.5
Pace
75
Calories
151
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
April 09, 2021 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.8 | 1,214m | 2:07.5 | 168 | 879 | 25 | 151 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 152 |
| 5:09.8 | 33m | 2:28.4 | 107 | 667 | 12 | 150 |