David Lippitt 5:08 row
1,187m
Meters
5:08.7
Time
2:10.0
Pace
72
Calories
132
Heart Rate
Average Watts | 159 |
---|---|
Calories Per Hour | 847 |
Stroke Rate | 23 |
Drag Factor | 117 |
April 20, 2021 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:08.7 | 1,187m | 2:10.0 | 159 | 847 | 23 | 132 |
5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 | 132 |
5:08.7 | 30m | 2:25.0 | 115 | 695 | 14 | 133 |